Slow stewed

Introduction

Slow cooking in plenty of water or stock over low heat, with the broth kept.

Stewing and simmering is the method of heating food for a long time over low heat in plenty of water or stock until it is tender and well flavoured, with the broth served as part of the dish; it includes stewing, simmering and double-boiling. It suits tougher cuts and bones that need time to give up their flavour. The Sui Yuan Shi Dan has a white-simmered pork that is to be simmered for a double hour, and the Chu ci poem Zhao Hun already has stewed beef tendon and soups. Braising, with a moderate amount of liquid cooked into the food, and hotpot, cooked at the table, have classes of their own.